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5555 N. Lamar Blvd, Suite L-121
Austin, TX

512-222-5655

AustinBorn is a modern parenting center in Austin, TX offering classes and services in an inclusive atmosphere. We offer birth + postpartum doula care, group prenatal classes, childbirth education, loss support, postpartum support groups, breastfeeding support group, lactation counseling, breastfeeding education and special workshops. Come say hello and check out our cozy space. We can't wait to meet you!

Yoga

Prenatal Yoga

Yoga Series

$79 for 4 classes

Join us for a 4-week prenatal yoga series focusing on calming your mind, connecting with your body and your baby, and restoring your energy. Each week your instructor, Rebecca Garry, will guide you with breath, meditations, and yoga practice to ensure you leave feeling rejuvenated and have the tools to navigate the holiday season.

Workshop Topics:

Week 1 INTUITION: A practice to work on staying connected to yourself when surrounded by lots of family and friends.

Week 2 REVITALIZE: Deal with exhaustion, stress, and disrupted joints and digestion.

Week 3 PRESENCE: Slow down and connect with your breath to fully embrace this season of your life.

Week 4 PEACE: A full restorative/yin class to completely relax and fill your cup.

*Next series TBD