#ihadamiscarriage

miscarriage doula parenting loss grief #1in4 postpartum 4th trimester grief fertility loss

When you’re cleaning out your nightstand and you find the list of baby names you made the night before you lost the baby.


It was just over a year ago and we decided to tell our son that I was pregnant. We were so overwhelmed that it was finally happening — we couldn’t contain our excitement. The three of us sat down and had such a fun time exploring our favorite names. Some were jokes and some were serious. I remember putting the list on my nightstand and feeling weird about things. I started bleeding the next day.


Painfully and slowly, it lasted days. I must of tucked this list away in my nightstand in hopes of maybe using it later.


I didn’t know how to feel when I found it today. So I tucked it back in its place. Maybe I’ll find it again at another time when things are different. #ihadamiscarriage


Offering expectant and new parents :

newborn and infant care

infant and child CPR

body (breastfeeding/chestfeeding) + bottle feeding

childbirth education

relaxation in birth

tools for partner support