Every week we're going to be learning more about one of our badass doulas at AustinBorn. This week we're talking to Yazmin Costopolous, aka Yaz. For those of you who know this sweet lady, you already know that she is a dear friend, a grounded soul, and she carries with her a wisdom most definitely from another life. She's our rock start facilitator of The Circle and teaches yoga, when not spending time with her beloved husband and daughter.
Everyone, meet Yazmin.
What color represents you best?
What do you do in your free time?
I have a 9 month old baby, so... free time? um... what is this thing that you are talking about? (prebaby my answer would've been: Yoga, making playlists on Spotify, book & tea combo, listening to vinyls with my husband)
What do you want to be when you grow up?
LOVE this question! A writer of the likes of John Berger or Patti Smith. A singer with a voice like Lila Downs or Joss Stone. A dancer. A globe trotter. But really, I just want to walk this Earth with a clear heart and a grounded presence.
Tell us about your last job. How has it influenced your work as a doula?
I was a faculty member for a university in Mexico City. I had the opportunity to work alongside different indigenous peoples, from whom I learned about the importance of community and the value of deep connection. These two aspects are key for me as a birth worker.
How do you describe the role of a doula?
Doulas are there to have your back, without agendas or expectations other than your own. We are knowledgeable, intuitive birth workers who are there to offer support and tools for you and your family to navigate your birthing/parenthood journey in a way that honors your specific needs and desires.
If you had 5 minutes to teach a new skill to a birth client what would it be?
One of my favorite birth mantras: Let it be big. Be open to the unraveling of the journey and the increasing intensity. If only I could teach others (starting with myself) not to resist the resistance, but rather welcome it in 5 minutes. If only...
The door to the room you're in right now opens. Who do you want to walk through it?
My husband and my daughter.
What do you think about on your way to a birth?
I chant. Most of times it's my favorite mantra, some others I just sing the hell out of whatever song will make me feel grounded and spacious. This helps me release any anxious energy, release any expectations, and helps me tune in to pick up on whatever is best needed of me.
What's one of your favorite tips to give to postpartum parents?
Nobody knows your baby like you do. Nobody knows you like you do. Do what you feel you need to do to take care of yourself and your baby. Be gentle with yourself and your people. Everybody's trying their best. And yes, it's important to acknowledge how incredibly challenging this beautiful task of motherhood is.
Your favorite song comes on right now. What is it?
Landslide, Tori Amos version and Antes de que nos olviden by Caifanes