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Austin, Texas


AustinBorn is a modern parenting center in Austin, TX offering classes and services in an inclusive atmosphere. We offer birth + postpartum doula care, group prenatal classes, childbirth education, loss support, postpartum support groups, breastfeeding support group, lactation counseling, breastfeeding education and special workshops. Come say hello and check out our cozy space. We can't wait to meet you!


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Workshop: Pelvic Floor & Abs

Rebuild After Birth: Your Pelvic Floor & Abs

Many moms want to get back to who they were before birth ASAP after their baby arrives. 

Join DeLora for an afternoon of information, and proven techniques shown to rebuild those parts of your body you feel like you lost when having your baby. What is safe and effective ab work? What is happening "down there"? Appropriate for Moms 6 weeks postpartum plus.

$25 per person (pre-registration)
$30 at the door


About the Instructor:
DeLora has 15 years of experience in the birthing community working with Moms. She won Best Postnatal Yoga Teacher 2012 and 2013 through the Austin Births Awards (voted on by local Moms!) She is a 500hour registered yoga teacher with specializations in pre/postnatal, kids, and the pelvic floor. Her sense of humor and extensive knowledge make her classes priceless.

Earlier Event: March 28
The Breastfeeding Cafe
Later Event: March 31
Bradley Method Class (8 of 12)